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KeepFit events

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Tuesday 21 January

  10.30am  Silver Sessions: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall
 

Wednesday 22 January

  6.30-7.15am  Project Awesome
  Early morning walk/run with hugs
  Running  Free  KeepFit  London
 

Thursday 23 January

  10-11am  Chairobics and gentle exercise
  Improve your physical strength and wellbeing
  Community  KeepFit  OlderPeople  Retired  Hayes
 

Friday 24 January

  9.45-10.45am  Chairobics and gentle exercise
  Improve your physical strength and wellbeing
  Community  KeepFit  OlderPeople  Retired  Ickenham
 

Tuesday 28 January

  10.30am  Silver Sessions: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall
 

Wednesday 29 January

  6.30-7.15am  Project Awesome
  Early morning walk/run with hugs
  Running  Free  KeepFit  London
 

Thursday 30 January

  10-11am  Chairobics and gentle exercise
  Improve your physical strength and wellbeing
  Community  KeepFit  OlderPeople  Retired  Hayes
 

Friday 31 January

  9.45-10.45am  Chairobics and gentle exercise
  Improve your physical strength and wellbeing
  Community  KeepFit  OlderPeople  Retired  Ickenham
 

Tuesday 4 February

  10.30am  Silver Sessions: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall
 

Wednesday 5 February

  6.30-7.15am  Project Awesome
  Early morning walk/run with hugs
  Running  Free  KeepFit  London
 

Friday 7 February

  9.45-10.45am  Chairobics and gentle exercise
  Improve your physical strength and wellbeing
  Community  KeepFit  OlderPeople  Retired  Ickenham
  12.30pm  The Ealing Mile
  Monthly mile race
  Running  KeepFit  Sport  Ealing
  8pm  HAWOG - Monthly Pub Social
  Harrow and Wembley Outdoor Group (HAWOG)
  Free  Hobby  KeepFit  Walking  Harrow
 

Tuesday 11 February

  10.30am  Silver Sessions: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall
 

Tuesday 18 February

  10.30am  Silver Sessions: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall