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Dru Yoga for over 60s

  When: Tuesday 20 November: 11.30am-12.45pm
  How often: Every Tuesday
  Cost: £7
  Email: Sabina
 

Dru Yoga is a graceful and potent form of yoga, which works on body, mind and spirit -- rejuvenating your whole being

Testimonials / Reviews

Where: Uxbridge Community Centre, 32b The Greenway
Uxbridge, Middlesex UB8 2PJ

Gentle and adaptive Dru Yoga class for over 60s, with fun activations, beautiful flowing sequences, pranayama (breath work), meditation and deep relaxation to leave you feeling blissful.

Sabina's classes are judgement-free environment; you will be encouraged to work at your own pace.

The class is also a great way to meet new friends.

Teas, coffees and biscuits will be provided after the class, where you can get to know each other and share your experiences. :)

All equipment is provided

Class in the small hall through the black gate.

Contact: Sabina Furyova

Mobile: 07891 820 805

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Further information